For best protection, we recommend a combination of sun protection measures:
- Slip on some sun-protective clothing that covers as much skin as possible.
- Slop on broad spectrum, water resistant SPF30+ (or higher) sunscreen. Put it on 20 minutes before you go outdoors and every two hours afterwards. Sunscreen should never be used to extend the time you spend in the sun.
- Slap on a hat – broad brim or legionnaire style to protect your face, head, neck and ears.
- Seek shade.
- Slide on some sunglasses – make sure they meet Australian Standards.
SLIP, SLOP, SLAP, SEEK AND SLIDE – SID THE SEAGULL VIDEO
Article – http://www.cancer.org.au/preventing-cancer/sun-protection/preventing-skin-cancer/
