Skin cancer is one of Australia’s most common cancers, but emerging research suggests that diet may play a role in reducing risk. An anti-inflammatory diet, packed with antioxidants and healthy fats, can help combat chronic inflammation a key contributor to cancer development. In this article, we explore the link between diet and skin cancer prevention, the best foods to eat, what to avoid and how to incorporate these choices into a holistic skin health plan.
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The Fitzpatrick Skin Type classification identifies how your skin reacts to sun exposure, guiding sun protection and skincare strategies. From very fair skin (Type I) to deeply pigmented skin (Type VI), this guide explains each type, associated risks, and tailored skincare tips to protect and maintain healthy skin.
Working under the sun? 🌞
Here are some critical tips to safeguard your skin’s health. Whether you’re a construction worker, gardener, or outdoor enthusiast, prolonged sun exposure can pose risks to your skin. Explore our latest article for expert insights on staying sun-safe while working outdoors. Your skin will thank you for it!
🎃 Want to slay the Halloween game with a killer look that’s easy on your skin?
Dive into excellent tips from skin doctors, learn what to avoid, and discover how to talk to skin doctors about your unique needs. And hey, why not explore our skin cosmetics services to elevate your everyday glam? Get ready for a safe, stunning, and spooktacular Halloween!