Sport is great for fitness, confidence and community, but outdoor training can be tough on your skin. Brisbane athletes, weekend players, runners, swimmers, cyclists and school sport families should understand how sun exposure, sweat, friction and heat can affect skin health. A smart skin care routine and regular skin checks can help protect your skin on and off the field.
sunsafety
Curious about how sunscreen works and why it’s vital for sun protection in Brisbane? Learn how SPF, UVA and UVB filters protect against sunburn, early ageing and skin cancer. Discover tips for choosing broad-spectrum sunscreen and using it correctly to stay safe under Queensland’s strong year-round sun while keeping your skin healthy.
The Fitzpatrick Skin Type classification identifies how your skin reacts to sun exposure, guiding sun protection and skincare strategies. From very fair skin (Type I) to deeply pigmented skin (Type VI), this guide explains each type, associated risks, and tailored skincare tips to protect and maintain healthy skin.
Enjoy a summer beach day without compromising your skin health. Learn essential skincare tips, from applying SPF 50+ sunscreen to hydrating your skin and soothing it post-sun. Discover how to protect your skin with physical barriers, antioxidants, and smart exfoliation for a radiant, sun-safe glow all summer long.


