Skin cancer is one of Australia’s most common cancers, but emerging research suggests that diet may play a role in reducing risk. An anti-inflammatory diet, packed with antioxidants and healthy fats, can help combat chronic inflammation a key contributor to cancer development. In this article, we explore the link between diet and skin cancer prevention, the best foods to eat, what to avoid and how to incorporate these choices into a holistic skin health plan.
Sunspots, also known as age spots, are harmless but common forms of pigmentation caused by sun exposure. Learn about effective treatments like laser therapy, chemical peels, and topical solutions, and discover prevention tips to protect your skin.
Skin cancer is one of the most common cancers in Australia, where high UV exposure raises risks for many. Understanding the stages and grades especially how far a cancer has spread and how abnormal the cells appear is essential for choosing the right treatment. In this guide, discover why early detection matters.
Ageing is a natural process, but there is plenty you can do to maintain your skin’s vitality. From sun protection and targeted skincare routines to professional treatments, this guide offers proven methods tailored to Australia’s environment. Embrace these tips for glowing, resilient skin at every stage of life.
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Sarcoma is a rare cancer that develops in connective tissues like muscles, fat, bones and blood vessels. Early detection is crucial, as symptoms often go unnoticed in the early stages. This guide covers sarcoma symptoms, risk factors, diagnosis methods, and treatment options, helping you stay informed and proactive about your health.
Struggling with hair damage, breakage, or thinning hair? Many daily habits, from overwashing to heat styling, can weaken your strands without you realising it. This guide explores the biggest hair-damaging mistakes and provides expert hair care tips to prevent dryness, frizz and scalp issues so you can enjoy stronger, healthier hair.
Acne is a common skin condition affecting teens and adults, caused by excess oil, clogged pores and bacteria. Understanding different acne types like blackheads, whiteheads and cystic acne can help you choose the right skincare routine and treatments. Discover prevention tips and professional solutions to achieve clearer, healthier skin.