Apply sunscreen liberally – at least a teaspoon for each limb, a teaspoon for the front and a teaspoon of the back of the body, and a teaspoon for the face, neck and ears. A full application for an average sized adult should be 35ml, or seven teaspoons. Most people don’t apply enough sunscreen resulting … Read more
Ultraviolet (UV) radiation is the invisible killer that you can’t see or feel. UV radiation can be high even on cool and overcast days. This means you can’t rely on clear skies or high temperatures to determine when you need to protect yourself from the sun. The SunSmart UV Index is reported daily by the … Read more
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Enjoy a summer beach day without compromising your skin health. Learn essential skincare tips, from applying SPF 50+ sunscreen to hydrating your skin and soothing it post-sun. Discover how to protect your skin with physical barriers, antioxidants, and smart exfoliation for a radiant, sun-safe glow all summer long.
National Skin Cancer Action Week raises awareness about the importance of sun protection and early detection to prevent skin cancer. Simple actions like wearing sunscreen, protective clothing, and regular skin checks can help reduce risk.
Psoriasis and skin cancer can appear similar but have vastly different causes and health implications. This guide breaks down the key differences, from symptoms and appearance to diagnosis and treatment options, helping you make informed decisions about your skin health.