Apply sunscreen liberally – at least a teaspoon for each limb, a teaspoon for the front and a teaspoon of the back of the body, and a teaspoon for the face, neck and ears. A full application for an average sized adult should be 35ml, or seven teaspoons. Most people don’t apply enough sunscreen resulting … Read more
Ultraviolet (UV) radiation is the invisible killer that you can’t see or feel. UV radiation can be high even on cool and overcast days. This means you can’t rely on clear skies or high temperatures to determine when you need to protect yourself from the sun. The SunSmart UV Index is reported daily by the … Read more
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